Nut And Dairy-Free Muesli Bars

Ingredients:

½ cup tahini, pumpkin or sunflower seed spread
½ cup honey
1 ½ cups rolled oats
1 cup sultanas or other finely chopped dried fruit
¾ cup mixed seeds (e.g. pumpkin, sunflower, sesame, chia)
¼ cup desiccated coconut
½ teaspoon cinnamon

Method:

1. Add dry ingredients to a large mixing bowl. Stir with a wooden spoon.
2. Mix tahini or other seed butter and honey in a small saucepan over
   low heat until smooth. Once it starts to gently bubble, turn down the
   heat to low and stir for about 5 minutes. Remove from heat.
3. Pour hot seed butter and honey mixture over dry ingredients and mix
   until ingredients are coated.
4. Press into a 20cm square, lined baked tin, using the wooden spoon
   and your fingers. Refrigerate for 2 hours, until firm. Cut into 10 muesli
   bars or 20 smaller squares.