Nicole Bando | Dietitian & Lactation Consultant
Healthy and Balanced Family Recipes
‘My recipes are colourful, pretty, balanced and designed to inspire happy & sustainable eating habits’
Photo by S O C I A L . C U T on Unsplash
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3 ideas to mix up your morning routine.
Per serve:
1/3 cup rolled oats
1/3 cup milk
2 tb yoghurt
1/2 banana (to add fresh tomorrow)
Additions: nut butter, honey, cinnamon, seeds, flaked nuts.
Combine in a jar for easy transport, refrigerate.