Nicole Bando | Dietitian & Lactation Consultant

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Email: info@nicolebando.com

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Healthy and Balanced Family Recipes

‘My recipes are colourful, pretty, balanced and designed to inspire happy & sustainable eating habits’

Categories

slow roasted tomatoes

Tomatoes are so beautiful at the moment.
Quarter 6 truss tomatoes, drizzle with 2tbs each of balsamic vinegar and olive oil, salt & pepper.
Place skin side down on a lined baking tray in the oven at 130 degrees for 1.5 hrs until semi-dried.
Toss through a simple pasta with tuna, lemon, olive oil and spinach leaves and you have yourself a simple and fresh dinner.

slow roasted tomatoes

Tomatoes are so beautiful at the moment.
Quarter 6 truss tomatoes, drizzle with 2tbs each of balsamic vinegar and olive oil, salt & pepper.
Place skin side down on a lined baking tray in the oven at 130 degrees for 1.5 hrs until semi-dried.
Toss through a simple pasta with tuna, lemon, olive oil and spinach leaves and you have yourself a simple and fresh dinner.