Nicole Bando | Dietitian & Lactation Consultant

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Healthy Salad close-up
SIMPLE PACKAGED SNACK SWAPS

Emma McShane, Dietitian

References:

  1. National Healthy School Canteens: Guidelines for Healthy Foods and Drinks supplied in School Canteens. Breakfast Cereals. Australian Government: Department of Health, 2013. (Available from: https://www1.health.gov.au/internet/publications/publishing.nsf/Content/nhsc-guidelines~food-drink-table~breakfast-cereals, accessed September 3, 2021).
  2. National Healthy School Canteens: Guidelines for Healthy Foods and Drinks supplied in School Canteens. Savoury Snack Foods. Australian Government: Department of Health, 2013. (Available from:https://www1.health.gov.au/internet/publications/publishing.nsf/Content/nhsc-guidelines~food-drink-table~savoury-snack-foods, accessed September 3, 2021).
  3. Queensland Health. Sodium. The State of Queensland (Department of Health), 2021. (Available from: https://www.healthier.qld.gov.au/guide/sodium/, accessed September 3, 2021).
  4. Coles. Food products. Coles Supermarket, 2021. (Available from: https://www.coles.com.au/, accessed August 22 – September 3, 2021).
  5. Woolworths. Food products. Woolworths Supermarket, 2021. (Available from: https://www.woolworths.com.au/, accessed August 22- September 3, 2021).
  6. Tong, T., Rangan, A., & Gemming, L. Evaluating the Nutritional Content of Children’s Breakfast Cereals in Australia. 2018. Children (Basel, Switzerland), 5(7), 84. https://doi.org/10.3390/children5070084